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Coping Skills For Teens is a place where teens (or anyone) can come to find lots of resources…many are FREE!…for a fun way to cope with feelings, fears, or anything else that life may throw your way!

THINK DIFFERENT. FEEL BETTER. WORRY LESS.

WELCOME FRIENDS!
Coping Skills For Teens is a place where teens (or anyone) can come to find lots of resources…many are FREE!…for a fun way to cope with feelings, fears, or anything else that life may throw your way!

DO-IT-YOURSELF DBT BOOK SERIES

COPING SKILLS SOLUTION SETS

DOWNLOAD OUR FREE WORKBOOK

FREE COPING SKILLS WORKBOOK FOR TEENS!

Download the Coping Skills Workbook For Teens and help your teen get a head start for setting them up for success with practical tools for decreasing their stress level, increasing their self-confidence, and building self-esteem!